hafthor bjornsson wife
Hafthor Bjornsson wife is Kelsey Henson, a Canadian fitness influencer and health and safety professional born on March 5, 1990, in Alberta, Canada. She is widely described as a fitness model, social media personality and safety officer.
Hafthor Julius Bjornsson, born in Reykjavik on November 26, 1988, is an Icelandic strongman and actor. He is known worldwide as “The Mountain” and is regarded by many strength experts as one of the strongest men ever. Fans also know him as Gregor Clegane in Game of Thrones.
Behind the six-foot-nine strongman is a woman with a career and following of her own. In this guide you will learn where Kelsey grew up, what she does for a living, and how the two met at a restaurant in Canada. You will also find their wedding story, their family life, their social media presence, and a quick facts table.
Who Is Kelsey Henson? Hafthor Bjornsson’s Wife Explained
Kelsey Morgan Henson was born on March 5, 1990, in Alberta, Canada. One biography places her birth in Edmonton on March 4, so you may see either date online. She holds Canadian nationality.
Kelsey grew up in Alberta and studied at the University of Alberta, reportedly graduating in occupational health and safety. That background shaped her early career. Before she became known as a strongman’s wife, she worked in safety and construction-related roles.
She is small next to her husband. Kelsey is about five feet two inches tall, while Hafthor stands about six feet nine, a gap of roughly 19 inches. The difference often surprises people when the couple appears together at events.
Kelsey now lives in Iceland with her family. She moved there after the couple married, leaving behind her life in Canada.
Kelsey Henson’s Career and Professional Life
Kelsey’s working life has been varied. Before meeting Hafthor, she worked as a building operator and a field services administrator. Later reports describe her as a health and safety administrator and construction safety officer.
Over time she moved into fitness and content creation. She posts workout videos and advice online and shares content about fitness, family and healthy living. She has also worked with fitness and supplement brands, which is common for influencers with a strong following.
Some reports say she co-owns a gym with Hafthor. These reports come from smaller sites, so treat the details with care. Her ownership role has not been widely confirmed by major outlets.
There is no reliable, verified figure for Kelsey’s net worth. Websites list very different numbers with no sources behind them. It is more honest to say her income likely comes from her social media work, brand deals and her shared business life with Hafthor.
How Did Hafthor Bjornsson and His Wife Kelsey Meet?
The couple’s story began in a restaurant. Kelsey worked as a waitress at Earls Kitchen + Bar in Alberta, where she had been employed for more than five years. Hafthor was in Alberta for a strongman competition in late 2017 and visited the restaurant.
One account says Kelsey asked him for a selfie, and the two struck up a friendship. A simple photo request turned into a real connection.
They dated for about a year, mostly across a long distance between Iceland and Canada. Hafthor was busy training for the 2018 World’s Strongest Man contest, which he won that year. Kelsey was building her own career in Alberta.
The couple has not shared many public details about a formal proposal. Some websites describe a romantic engagement, but no trusted source confirms the story. What is clear is that within about a year of meeting, they were husband and wife.
Hafthor Bjornsson and Kelsey Henson’s Wedding Details
The couple married in 2018 in Iceland, Hafthor’s home country. Multiple outlets report the wedding took place in October 2018. Some sites give a date in August 2018 instead, and one says August 24. Because sources conflict, the safest statement is that they married in 2018.
The wedding was a personal event, and few details were released. The photos they shared with fans were among the most talked-about images of the year, largely because of the couple’s size difference.
Children and Family Life of Hafthor Bjornsson’s Wife
Kelsey and Hafthor have one living child together. Their son, Stormur Magni, was born on September 26, 2020. He turned six this week.
Kelsey is also a stepmother to Theresa Lif, Hafthor’s daughter from his previous relationship with Thelma Bjork Steimann. Hafthor has spoken warmly about his children and even shared how he phoned Theresa right after Stormur’s birth.
The family has also faced loss. In November 2023, the couple announced that their daughter, Grace Morgan Hafthorsdottir, was stillborn at about 21 and a half weeks. They shared the news openly and said that their love for her would last. Many fans responded with support.
Family life is centered in Iceland. The couple mixes training, business and parenting while sharing selected moments online and keeping the rest private.
Kelsey Henson on Social Media
Kelsey is active on Instagram under the handle @kelc33. One biography reported around 450,000 followers, though this number was reported some time ago and has likely changed. Check her profile for the current count.
Her content covers workouts, healthy eating, travel and family moments. She often appears in photos with Hafthor and their son. She is also known for promoting fitness products and a healthy lifestyle.
She mixes personal posts with fitness content, which helps her audience feel connected to her. Her openness about their family, including the loss of Grace, has drawn strong support from followers.
Hafthor Bjornsson’s Wife: Quick Facts
| Detail | Info |
|---|---|
| Full Name | Kelsey Morgan Henson |
| Date of Birth | March 5, 1990 (some sources say March 4) |
| Nationality | Canadian |
| Profession | Fitness influencer, health and safety professional |
| Married to | Hafthor Julius Bjornsson |
| Marriage Year | 2018 (Iceland) |
| Children | One son, Stormur Magni (b. 2020); stepdaughter Theresa Lif |
| Net Worth | Not reliably reported |
Hafthor Bjornsson’s Wife: Frequently Asked Questions
Q: What is Hafthor Bjornsson’s wife’s name?
A: His wife is Kelsey Henson, whose full name is Kelsey Morgan Henson.
She is a Canadian fitness influencer and safety professional.
Q: How old is Kelsey Henson?
A: Kelsey was born in March 1990, so she is 36 years old as of September 2026.
Some sources list her birthday as March 4 and others as March 5.
Q: What does Kelsey Henson do for a living?
A: She works in fitness and social media and has a background in health and safety.
She has also held building operator and administrative roles.
Q: When did Hafthor Bjornsson and Kelsey Henson get married?
A: They married in 2018 in Iceland.
Sources differ between August and October 2018.
Q: How many kids do Hafthor and Kelsey have?
A: They have one son together, Stormur Magni, born in September 2020.
Hafthor also has a daughter, Theresa Lif, from a previous relationship.
Conclusion
Kelsey Henson is much more than a name in a headline about Hafthor Bjornsson’s wife. She is a Canadian professional who grew up in Alberta, built a career in safety and fitness, and met her husband by chance while waiting tables. Her move to Iceland, her role as mother and stepmother, and her openness during hard times show a strong and grounded person.
Their journey has had bright moments and painful ones, and they have faced both together. Fans of “The Mountain” can be glad he found a partner who matches his strength with her own. We wish the family many more happy years.
