dawson knox wife
Dawson Knox’s wife is Alexandra Knox (née Seefeldt), an American personal trainer and martial arts instructor born on December 26, 1999, and raised in Buffalo, New York. Dawson Knox is a Pro Bowl tight end for the Buffalo Bills, known for his athleticism and steady presence on the field since being drafted in 2019. While fans have followed his career closely, many are just as curious about the woman standing beside him at every game. This article covers everything known about Alexandra Knox — her background, career, how she met Dawson, their wedding, and their growing family.
Who Is Alexandra Knox?
Alexandra Knox, born Alexandra Seefeldt on December 26, 1999, is a lifelong Buffalo, New York native. She grew up as an avid Buffalo Bills fan long before she ever met Dawson Knox, which locals often point to as one of the more charming details of their relationship.
Alexandra attended the Buffalo Academy of the Sacred Heart for high school before continuing her education at the University at Buffalo. There, she studied in the School of Public Health and Health Professions and earned a Bachelor of Science degree, laying the academic groundwork for her later career in fitness and wellness.
Alexandra has practiced martial arts for around 20 years and earned her fourth-degree black belt at just 19 years old, a serious achievement that reflects years of discipline and training. She has also shared details of her Christian faith publicly, including being baptized in 2024, which she described as one of the best days of her life. She is also of half Puerto Rican heritage. Long before the wedding, engagement, or NFL spotlight, Alexandra had already built an identity rooted in fitness, faith, and her hometown of Buffalo — details that continue to shape who she is as Dawson Knox’s wife today.
Alexandra Knox’s Career & Professional Life
Professionally, Alexandra Knox works as a personal trainer and martial arts instructor, building on the athletic foundation she developed as a teenager. Her fitness background isn’t a side interest — it’s a genuine career, supported by her health-focused university degree and two decades of martial arts training.
According to her professional profile, Alexandra has worked as a trainer with WeGLOW, a fitness and wellness-focused organization. Her work centers on strength training, discipline-based coaching, and helping clients build sustainable fitness habits, skills she has honed since earning her black belt as a teenager.
Unlike some partners of professional athletes who step fully into the public eye, Alexandra has maintained an independent career built on her own credentials rather than her marriage. She’s often described in coverage as someone who supports Dawson Knox from the stands while continuing her own work in the fitness industry.
As for net worth, Alexandra Knox has not publicly disclosed any financial figures, and no verified net worth estimate for her exists at this time. Most public interest centers on her career and her role as Dawson Knox’s wife rather than her earnings.
How Did Dawson and Alexandra Knox Meet?
While the exact moment Dawson and Alexandra first met hasn’t been widely detailed, reports indicate the two began dating in the spring of 2023. As a longtime Buffalo Bills supporter, Alexandra was already familiar with the team and the city’s football culture well before she and Dawson became a couple.
The relationship became public on June 30, 2023, when Alexandra posted photos from CMA Fest in Nashville, including one of the couple holding hands. Dawson responded playfully in the comments, and from there, fans began following the relationship closely. Over the following months, the couple were seen together at Bills games, on golf outings, and on trips, including a getaway to Panama City Beach.
Just five months after going Instagram official, Dawson proposed. On November 30, 2023, during a Bills bye week, he took Alexandra to Woodlawn Beach in New York for a sunset proposal. He got down on one knee as loved ones looked on, and Alexandra said yes. Sharing the news afterward, Dawson wrote on Instagram, “When you know, you know… and it was only a matter of months before I realized that I wanted to spend the rest of my life with this woman. She’s loved me at my worst, and helps sharpen me to be at my best.” Alexandra called her response “the easiest YES” of her life.
Marriage & Wedding Details
Dawson Knox and Alexandra Knox got married on June 30, 2024, almost exactly one year after they made their relationship Instagram official. The couple kept their wedding relatively low-key and private, choosing not to share extensive public details of the ceremony, which is consistent with how they’ve handled much of their relationship outside of major milestones.
Their engagement lasted about six months, a relatively quick turnaround that friends and fans noted reflected how certain the couple felt about their relationship from early on. Several of Dawson’s Buffalo Bills teammates and their partners, including players like Stefon Diggs and Damar Hamlin, publicly congratulated the couple following their engagement announcement, showing the strong sense of community within the Bills locker room.
Since the wedding, Dawson and Alexandra have continued to split their time between football season demands in Buffalo and quieter moments away from the spotlight, occasionally sharing glimpses of their life together on social media.
Children & Family Life
In August 2025, Alexandra Knox announced on Instagram that she and Dawson were expecting their first child, due in December 2025. The couple shared a gender reveal celebrated poolside with friends and family, where confetti cannons burst with pink confetti, confirming they were expecting a baby girl.
The pregnancy announcement came just over a year after their wedding, adding another exciting chapter to their relationship. Dawson, a Pro Bowl tight end still active in the NFL, has managed to balance the demands of the football season with this new stage of family life, something many NFL families navigate each year.
As of this writing, the couple has not shared extensive additional details about their daughter’s arrival or name, keeping much of that chapter private. Like many NFL couples, Dawson and Alexandra tend to share family milestones selectively — enough to include fans in major moments, while keeping the day-to-day details of their growing family mostly to themselves.
Alexandra Knox on Social Media
Alexandra Knox is active on Instagram under the handle @alexandraxknox, where she shares glimpses of her life with Dawson, her fitness and martial arts background, and family milestones like their engagement, wedding, and pregnancy announcement. Her posts often reflect her personal interests, from martial arts and training content to moments of faith, including her 2024 baptism.
While she isn’t a full-time social media influencer, Alexandra’s account gives fans a window into her relationship with Dawson and her own independent life as a trainer and martial arts practitioner. She tends to post around major life events rather than maintaining a constant public presence, which fits the couple’s generally private approach to their relationship.
Quick Facts
| Detail | Info |
|---|---|
| Full Name | Alexandra Knox (née Seefeldt) |
| Date of Birth | December 26, 1999 |
| Nationality | American |
| Profession | Personal trainer, martial arts instructor |
| Married to | Dawson Knox (Buffalo Bills tight end) |
| Marriage Year | 2024 |
| Children | One child expected (born or due December 2025) |
| Net Worth | Not publicly disclosed |
FAQ Section
Q: What is Dawson Knox’s wife’s name?
A: Dawson Knox’s wife is Alexandra Knox, formerly Alexandra Seefeldt. She is a Buffalo, New York native who works as a personal trainer and martial arts instructor.
Q: How old is Alexandra Knox?
A: Alexandra Knox was born on December 26, 1999, making her in her mid-twenties as of 2026.
Q: What does Alexandra Knox do for a living?
A: Alexandra Knox works as a personal trainer and martial arts instructor. She holds a fourth-degree black belt and has trained with organizations like WeGLOW.
Q: When did Dawson Knox and Alexandra Knox get married?
A: Dawson and Alexandra got married on June 30, 2024, about seven months after their beach engagement in November 2023.
Q: How many kids do Dawson and Alexandra Knox have?
A: The couple announced their first pregnancy in August 2025, expecting a baby girl in December 2025. Details about the birth have not been widely shared publicly.
Conclusion
Alexandra Knox has built her own identity as a Buffalo-raised personal trainer and martial arts instructor, long before becoming known as Dawson Knox’s wife. From their whirlwind engagement at Woodlawn Beach to their 2024 wedding and the exciting announcement of their first child, the couple’s story reflects a relationship built on shared roots in Buffalo and mutual support through football season and beyond. As Dawson continues his NFL career and Alexandra grows her own professional path, fans will likely continue watching Dawson Knox’s wife and their growing family with plenty of interest in the years ahead.
